Yoga is one of the most ancient practices of meditation which helps you to keep yourself calm and your mind peaceful. Yoga can well transform these emotional traits into peacefulness thus enabling an individual to enjoy good and vibrant health. MB Yoga provides an individual with information on the ways of practicing the different Yoga Asanas the different Chakras associated with Yoga Asanas and also the Yoga associated with a person?s sun sign. In this software the yoga images are clear and easy to understand. Moreover, the ways of practicing the different mudras have also been described in a precise manner. Following the software, it will not be difficult even for a novice to know which yogasana to practice to open his under active or over active chakra.